HEALTH
Drink plenty of water
Eat
breakfast like a king, lunch like a prince and dinner like a beggar.
Live with
the 3E’s – energy, enthusiasm, empathy.
Make time to
pray.
Play more
game.
Read more
books than you did in 2012.
Sit in
silence for at least 10 minutes each day.
Take a 10-30
minutes walk daily And while you walk, Smile.
PERSONALITY
Don’t
overdo. Keep your limits.
Don’t take
your precious energy on gossip.
Dream more
while you are awake.
Envy is a
waste of time. You already have all you
need.
Forget issue
of the past. Don’t remind your partner
with his mistakes of the past. That will
ruin your present Happiness.
Life is too
short to waste time hating anyone. Don’t
hate others.
Make peace
with your past so it won’t spoil the present.
No one is in
charge of your happiness except you.
Smile and
laugh more.
You don’t
have to win every argument, Agree to disagree.
SOCIETY
Call your
family often.
Each day
give something good to others.
Forgive
everyone for everything.
Spend time
with people over the age of 70 & under the age of 6.
Try to make
at least three people smile each day.
What other
people think of you is none of your business
LIFE
Do the right
thing!
ALLAH heals
everything.
However good
or bad a situation is, it will change.
No matter
how you fell, Get up, Dress up and Show up.
The best is yet to come.
When awake
in the morning thank ALLAH for it.
Your Inner
most is always happy. So, be happy.
